Well I am officially one week out from surgery on my shoulder. The good news is that it was less damage than we originally thought! I still have physical therapy ahead and probably a while before I can work out fully, but I am excited that the worst is over and that I can really look towards smashing this fitness journey!
One thing I realized while not being able to do much and doing a lot of reading, is that I am often focusing on my weaknesses instead of my strength and the strength of my God as well. This has led me to slip back time and time again. I don’t have the strength to do this by myself. Yet, I have an awesome tribe of women in my fitness accountability groups, a husband who loves me just as I am and is always willing to go with my wild ideas, and a loving and patient God .
Moving forward is bringing a whole new perspective! It’s also bringing some really fun things! I am offering a free online group which will always have a fun challenge or educational series going! Join the Fit With Emotion Intel Group and hang out today!
i also have opened a rocking new t-shirts and more shop! Some great merchandise ready to express your fitness love can be found at the Fit With Emotion shop!
Can’t wait to see the future!